We would love you to learn more about living well in West Wales! In this short film Sarah takes you on a whistle-stop tour of some of the venues and tutors where you can meet people and understand more about some of the challenges you might face with your health and how to manage them as well as possible.

We’ve just visited a few places to give you an idea of what’s on offer but there are plenty more venues from Aberystwyth to Ammanford. Give us a call during office hours on 0300 303 8322 (Option 5) or email us epp.hdd@wales.nhs.uk We’d love to hear from you.

You are one click away from a series of films made in Wales (mostly!) about living as well as you can no matter what challenges you face. Have a look at the blue buttons.

Click on a blue button to open up the library within. You will meet the people who wanted to share their stories with you - and some very nice people from the hospital - and you might spot some from your GP surgery too. Click away and explore. Sarah has made a series about "Waterworks" during lockdown - do check in on her presenting skills!

Welcome to our PocketMedic film library... scroll down to find series of films about managing chronic conditions, to help you live your best life!

In this first film Sarah explains how you can access courses about self management in your area, then scroll down to the blue buttons below.

English

Welsh

You are one click away from a series of films made in Wales (mostly!) about living as well as you can no matter what challenges you face. Have a look at the blue buttons.